#shorts Check out the best sleep aide in the supplement market , SLEEP HD
The Best Sleep Aid in the Supplement Market
Health & Wellness
5 sleep supplements that HURT (and 5 that WORK)
#sleepbetter #memory #dementia Common sleep aids like Benadryl, gabapentin, and benzodiazepines may double your dementia risk, but safer alternatives exist that most doctors never discuss. 💛 Visit Dr. Kaveh’s longevity clinic for ketamine therapy, bioidentical […]
Health & Wellness
Sleep Scientist Reveals the BEST Supplements for Sleep (and Which 2 to Avoid)
Watch the full interview here: In this video, Dr. Michael Grander & Dr. Rhonda Patrick discuss: • Do melatonin supplements contain more than advertised? • The optimal melatonin dose (and why it isn’t a cure […]
Health & Wellness
Best Supplements for Improving Sleep | Dr. Andrew Huberman
Dr. Andrew Huberman describes several supplements that can help improve sleep. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. […]
What a load
Haha bulshitttt
A couple years back during a stressful period in my life, a store pharmacist suggested a generic bottle of over the counter sleep aid in pill form (I can’t remember the brand anymore). It didn’t make me sleepy before going to bed or drowsy upon waking. On several occasions, I took a pill and was able to stay up til morning without feeling tired or sleepy. But as soon as my head hit my pillow, I was able to shut my brain down and fall asleep easily within 5-10 minutes (used to take hours).
Unfortunately, there was a side effect: I took it almost every night over ~2 months; however, as I was running low and started limiting use, I noticed there were withdrawal symptons – agitation, neck pains, and or mild to severe headaches. Took ~1 month to get rid of the pains…it was comparable to Mountain Dew caffeine withdrawal.
5-HTP IS A NATURALLY Occurring chemical it is not over counter in Europe it’s an anti depressant it helps the body make serotonin DONT TAKE TOO MUCH SEROTONIN Syndrome!! He sounds Duh
Natural products for sleep.
Ashwaganda shoden
L theanine
Gaba
5 htp