vegan wellness supplements for sleep

Watch the full interview here: In this video, Dr. Michael Grander & Dr. Rhonda Patrick discuss: • Do melatonin supplements contain more than advertised? • The optimal melatonin dose (and why it isn’t a cure […]

#sleepbetter #memory #dementia Common sleep aids like Benadryl, gabapentin, and benzodiazepines may double your dementia risk, but safer alternatives exist that most doctors never discuss. 💛 Visit Dr. Kaveh’s longevity clinic for ketamine therapy, bioidentical […]

Dr. Andrew Huberman describes several supplements that can help improve sleep. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. […]