Navigating perimenopause means supporting my body inside and out. These are the supplements I personally take and why👇
✨ From brain fog and sleep to joints and immune support, here’s what works for me (plus a few pro tips on how I take them!).
📌 Remember: This is not medical advice. Always talk to your doctor before starting any supplement routine—especially if you’re managing specific health conditions.
Have you tried any of these?
SUPPLEMENT link here:
#PerimenopauseSupport #SupplementStack #HolisticDermatology #WomenOver40 #FunctionalMedicine #DrAleksandraBrown #SkincareFromWithin #MidlifeWellness #DermTips
Could you please go in details on the supplements? And does it benefit everyone to take k3 with vitamin D? And what are your thoughts on magnesium supplements?
It would be great if you could go over the recommendations for women
Thank you! 🙂
Where do you buy these products?
Where do you order these products? Do you need to do blood tests beforehand? Are there any side effects?
Thank you simple precise informative
Thank you ❤