Dr. Christy talks about the data behind using Ashwagandha for stress and anxiety.
REFERENCES:
ASHWAGANDHA for Stress and Anxiety – Is there any Data????
Health & Wellness
Recommend These Supplements To My Patients Who Are Anxious & Tense | Dr. Daniel Amen
Dr. Daniel Amen list’s the top supplements he recommends for people experiencing tension or anxiety such as magnesium, theanine, ashwagandha, and gaba. SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS If you or someone you […]
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5 Supplements That ACTUALLY Eliminate Stress
👉 The supplements that actually eliminate stress are great but in order to really help you decrease stress, you also need focus and energy you should Download my FREE All day Focus & Energy Guide […]
Ahsvagandha quiet literally cured my GAD
Ashwaganda just helped me … i am smoker because of anxiety i usually stressed out and low confidence & stressed out …
But now i am feeling better more social …. Very focused…😮
Even though i am indian … never used ashwaganda before…
I can surely suggest ashwaganda for anxiety
3:27
50-year-old, WAT? She looks 40.
I take noble kava(no liver damage with noble) for anxiety and depression love to stack it with ashawaganda and l-theanine.
Ashwagandha is well known for being a powerful stress reducer. It helps the body manage and cope with stress and is categorized as an adaptogen. Because I manage a factory to produce some kinds of powder that is actually good for many people.